What is “brain rot”: a modern phenomenon? I have recently heard of a new word. “Brain rot”. I am sure you have probably heard of this term too! If we had to work out the meaning, we would surely think of a strange image of a rotten brain! Brain rot can be defined as anContinue reading “Mindless scrolling & Brain Rot!”
Tag Archives: Mindfulness
Why is having the ‘Correct Mindset’ such an important topic?
Have you heard of the term ‘the correct mindset?’ Perhaps you have heard it many times. Maybe you have not heard it but you are wondering what it means? I want to explain what this term means and also how it can impact our lives. Firstly, the noun ‘mindset’ can be defined as a person’sContinue reading “Why is having the ‘Correct Mindset’ such an important topic?”
Is having a morning routine important?
The morning and mindfulness We would all love to have more free-time right? The morning is the most special time of the day for having time to spend time with yourself. Mindfulness is when you are aware of both yourself and also your surroundings. You are more aware and in tune with how you areContinue reading “Is having a morning routine important?”
Maryam Hagi Lifestyle 